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(519) 593-2424

Essence Spa

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The Record Readers' Choice ~Best Reflexology

gift certificates available

Essence Day Spa, Kitchener ~ Reflexology & Foot Massage!

Reflexology at Essence Spa

Reflexology

Foot, Hand, Ear & Face Reflexology 

Prices & Packages

About reflexology

Essence Spa - Foot Reflexology

Reflexology

Reflexology

Reflexology

Reflexology promotes natural healing using a method of applying pressure to specific points on the feet, hands, face and ears.

Essence Spa - Foot Reflexology

Balance

Reflexology

Reflexology

Helps to promote good heath and a whole body balance. Reflexology supports the body‘s effort to function optimally.

Essence Spa - Foot Reflexology

Relaxation

Reflexology

Relaxation

Benefits of Reflexology can include relaxation, improved sleep, improved circulation, pain reduction, tension reduction, illness prevention, digestive assistance, reduced stress and anxiety.

about reflexology

About Reflexology

Reflexology Technique

Reflexology Technique

Reflexology is an ancient natural healing therapy. Based on the knowledge that there are reflex points and areas on the feet, hands, face and ears that correspond to every body part, organ and gland. By stimulating these reflexes we can activate the body’s natural healing response.

The  World Health Organization (WHO) says reflexology is “safe, simple and effective”

Reflexology Technique

Reflexology Technique

Reflexology Technique

A reflexology treatment involves the use of hand, thumb and finger techniques with gentle to firm pressure. This stimulates the reflex points and messages are carried along the neural pathways, activating the natural healing response and bringing the body to a state of balance.

Reflexes

Reflexology Technique

Benefits

Working the reflex points addresses the internal organs and glands as well as muscle groups, bones and nerves, with the goal of bringing the whole body into balance. This encourages the body to enter a deep state of relaxation and optimal functioning.

Benefits

What To Expect

Benefits

The main benefits of reflexology are relaxation, reduction of stress, improved circulation, stimulation of detoxification and normalization of all body systems. Reflexology is beneficial for many of today’s chronic ailments and conditions. Reflexology benefits your mental, emotional, physical and spiritual states of the body.

Benefits 

- relaxation and mental clarity 

- increased circulation and detoxification 

- pain and tension reduction 

- reduced stress and anxiety 

- digestive assistance

-hormonal assistance

- improved sleep and energy 

- illness prevention and health maintenance 

What To Expect

What To Expect

What To Expect

As a Reflexologist I do not prescribe, diagnose or treat for specific conditions. A foot treatment includes a foot soak followed by a 60 minute session that finishes with a relaxing foot massage & warm towels. Provided in a quiet, relaxing environment, many reach an extreme state of relaxation or fall asleep. 

It is recommended to start with 3-6  sessions. Regular follow up sessions (every month or two) are suggested for optimal benefits and maintenance of health.  

The number of sessions depends on your overall health, your body‘s response to the treatment and your reason for seeking reflexology.

After Care

What To Expect

What To Expect

After a reflexology treatment it is recommended that you drink extra water and rest if necessary. You may feel very calm and have the best sleep in years. Pay attention to how your body feels and contact me if there are any questions or concerns. It can be common to feel worse after a treatment due to the release of toxins. In these cases please increase your water intake for 24 hours. These reactions cease with continued treatments.

In general, results from reflexology are often subtle and are cumulative. A treatment every 4-8 weeks is best for optimal benefits and maintenance of health. 


about reflexology

Foot Reflexology

Hand Reflexology

Hand Reflexology

Essence Spa - Foot Reflexology

Reflexology promotes natural healing using a method of applying pressure to specific points on the feet.


This treatment is relaxing and can help improve circulation, improve sleep, reduce pain, reduce tension, assist digestive function, prevent illness and reduce stress and anxiety. 


Starts with a foot soak and finishes with a relaxing foot massage & warm towels.


Leaves your feet feeling amazing!

Hand Reflexology

Hand Reflexology

Hand Reflexology

Essence Spa - Hand Reflexology

Very similar to Foot Reflexology. An excellent option for those with ticklish feet. Also, an effective tool for at-home self help and preventative care. 

This treatment is relaxing and can help improve circulation, improve sleep, reduce pain, reduce tension, assist digestive function, prevent illness and reduce stress and anxiety.


Starts with warm towels and finishes with a relaxing hand massage.


Leaves your hands feeling amazing!  

Face Reflexology

Hand Reflexology

Face Reflexology

Essence Spa - Face Reflexology

Face Reflexology, focusing on the Vagus Nerve. When the vagus nerve is damaged, it can lead to a heightened stress response. If it becomes chronic it can lead to depression, anxiety, gut issues and inflammation.

This treatment is a secret weapon to fighting stress. It can help improve daytime alertness, decrease inflammation, improve gut health, regulate heart functions, improve mood and improve immune response.

Coming Soon! Face Reflexology for Fibromyalgia & Face Reflexology for Trauma, Depression, Bipolar Disorder and Eating Disorders

Ear Reflexology

Face Reflexology

Essence Spa - Ear Reflexology


 Specific points and areas on the external ear are stimulated using finger and thumb pressure to promote balance in the body, facilitate relaxation and assist in activating the healing response of the body. Can help improve concentration, memory, vision and hearing. Excellent for pain reduction and stress management!

Can be performed on its own or along with face, hand or foot reflexology to enhance results.


Ear Reflexology is a very effective tool for self help and preventative care.


Add to any service for only $10!


Celluma LED Light Therapy

Celluma LED Light Therapy

Essence Spa - Celluma Infrared Therapy for Pain Relief

Health Canada Approved!


Originally developed by NASA engineers for pain management and injury treatment on long-term space missions, light therapy is used today as a safe and natural method of treating a variety of pain and skin conditions.    


When it comes to effective treatment of pain conditions with Celluma's LED light therapy, wavelength is key. Compared to blue light therapy, near-infrared wavelengths can penetrate deep into the muscle and joint tissue to alleviate pain, increase circulation and decrease inflammation. Infrared light therapy provides compromised cells with extra energy to accelerate the natural repair of compromised tissue cells, foster cell production, and restore homeostasis within the body.


Celluma’s approach to pain management is inspired by light, proven by science, and cleared by the FDA. Infrared light therapy wavelength is great for relieving joint and muscle pain as well as muscle stiffness, soreness and spasms. 


For pain management add to any Reflexology Treatment for only $35

Find out more

Reflexology Pricing & packages

Reflexology

Reflexology

Reflexology

Foot Reflexology


75 minute Foot Treatment $85

50 minute Mini Foot Treatment $60

Add Ear Reflexology $10

Add Extra Foot Massage $10


Foot Reflexology Packages


12 treatments $840*

8 treatments $600*

6 treatments $480*


*12 month expiration 


Ear Reflexology


10 minute Ear Treatment $15

(Add on to any service $10)


Hand Reflexology


50 minute Hand Treatment $55


Face Reflexology


40 minute Face Treatment $50


Reflexology Packages


6 Hand Treatments $300*


6 Face Treatments $270* 


*12 month expiration


Face & Hand Reflexology $100


Face & Foot Reflexology $130


Hand & Foot Reflexology $135


All prices include HST

Reflexology

Reflexology

Reflexology

Refer a friend or family member for a Reflexology Treatment and receive $10 off your next treatment!


Check your insurance benefits to see if you have Reflexology coverage 


Tax receipts issued for all Reflexology treatments


Add On:

Ear Reflexology $10

Extra Foot Massage $10

Mini Scalp Massage $15

Paraffin Hand Wrap $40

Essential Oil Scalp Massage $45

Lymphatic Face Massage $55

Face Sculpting Massage $110


Visit the Specials page to view all of the Reflexology Spa Packages!

Reflexology Packages

Reflexology Specials!

Reflexology Packages

Best Reflexology!

Thank you for your votes! 

XOXO Melissa


Coming Soon!!!


Face Reflexology (focusing on fibromyalgia, trauma, bipolar disorder, depression, eating disorders & addiction, Alzheimer & dementia, arthritis & rheumatic illness)

Check your insurance benefits to see if you have Reflexology coverage.


Tax receipts issued for all Reflexology treatments.

Book Now

Reflexology & Day Spa in Kitchener

The Spa On Melrose

231 Melrose Ave, Kitchener, ON N2H 2B9, CA

(519) 593-2424

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20th Anniversary!

 I am excited to offer exclusive anniversary specials throughout the year. Here’s to many more years of wellness & self-care – I can’t wait to continue pampering you! Thank you for your love & support!  Xoxo Melissa

specials